Every year over 50,000 individuals end up in the ER due to falling while using a walking aid. Most of these falls occur because of improper fitting of the walking aid. If you or your loved one is using a walking aid, we ask that you take these quick and easy steps to make sure the walking aid is on the correct height setting to prevent major injuries from falling. [caption id="attachment_433" align="alignright" width="395" caption="Fitting canes"]
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Fitting a Walker or Cane - Your first step is to get your favorite pair of shoes on that you wear most often.
- Then stand straight with your arms down and your elbows slightly bent, the way you would normally stand.
- Your friend will then measure from the middle crease of your wrist to the ground.
- Finally, set your walker or cane to that exact measurement.
If your walker or cane does not set to that exact height, do not keep the walking aid. It is very hazardous to use a walking aid that does not fit. Also, keep in mind that you should not have to bend down for the walking aid to support you. You should be able to stand up tall and still have the walking aid supporting your body.
Fitting a Rollator Fitting a rollator is very similar to fitting a walker or cane. You will still need to be wearing your favorite shoes and stand with elbows slightly bent. Your friend will then measure from your hip joint to the ground. The top of the handle grips should be the same height as your hip joint. Have you tried other measurement tricks? Let us know what you think!
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